Prenatal Massage

What is a Prenatal Massage?

During pregnancy, the body goes through many different changes that create stress. A Prenatal Massage is designed to enhance the function of muscles and joints, improve circulation and body tone and relieve mental and physical fatigue.

What does a Prenatal Massage entail?

Massage therapists target the specific muscles and joints that play a vital role during pregnancy. The massage techniques are tailored to each individual’s aches and pains.

How many treatments are required?

Different trimesters have different effects on your body. In order to relieve these painful effects, you may have multiple massages. The total number of massages you have during a pregnancy is up to you and your physician’s discretion.

Are Prenatal Massages safe?

Prenatal Massages are safe for you and your baby. However, if you are having any complications with your pregnancy, you should contact your physician to confirm whether or not a Prenatal Massage is the right thing for you and your baby.

What are the benefits of a Prenatal Massage?

Prenatal Massages have the following benefits: muscle relaxation, preparing muscles used for childbirth, weight-bearing joint stress relief, reduced swelling in hands and feet, headache and sinus relief.

How long does a Prenatal Massage last?

A Prenatal Massage usually lasts from thirty minutes to an hour.

Who are candidates for a Prenatal Massage?

Most expectant mothers are good candidates for a Prenatal Massage. Generally, a mother who has had little or no complications with her pregnancy is the best candidate. Contact your physician before scheduling a massage. Some women may not be candidates in their first trimester.

How does the massage feel?

A Prenatal Massage is a very relaxing treatment. You can decide whether you want a gentle massage or a deep tissue massage, and your massage therapist will accommodate your needs.