What is Craniosacral Therapy?
Craniosacral Therapy is a gentle, hands-on massage which enhances the functioning of the craniosacral system. The craniosacral system is made of membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord.
How is Craniosacral Therapy performed?
Craniosacral Therapy is done using a soft touch no greater than five grams, or about the weight of a nickel. Practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
What can Craniosacral Therapy help treat?
This massage therapy can aid in the treatment of migraine headaches, chronic neck and back pain, motor-coordination impairments, autism and central nervous system disorders, orthopedic problems, traumatic spinal cord injuries, scoliosis, learning disabilities, chronic fatigue, emotional difficulties, stress and tension related problems, TMJ and post-surgical dysfunction.
What are the benefits of Craniosacral Therapy?
The benefits of Craniosacral Therapy are an increased sense of relaxation, better management of specific disease symptoms and reduced stress.